ZENTHAI LEVEL 1 FOUNDATIONS
4 day intensive, 27th - 30th of November 2025
in Inverness, Scottish Highlands
Embark on a transformative journey in our immersive four-day foundation workshop, where we delve into the realm of Zenthai bodywork—an intricate fusion of yoga asana, Zen Shiatsu, Thai massage, and osteopathic technique, all intertwined with mindfulness at the core.
You will learn a full Zenthai sequence, gaining practical tools and invaluable insights into structural and energetic therapy, while also cultivating inner awareness, a refined sense of touch, and a deeper connection with your surroundings and others. This serves as both an initiation into the art of Zenthai Shiatsu bodywork and an invitation to explore further depths within this modality.
WHO IS THIS TRAINING FOR?
YOU WILL WALK AWAY WITH:
Zenthai Level 1 Training is designed for individuals passionate or curious about the healing arts, offering an avenue to explore a practice that integrates intuitive wisdom and insights from various ancient healing traditions into a contemporary framework. It welcomes bodyworkers, movement enthusiasts, yoga students, teachers and anyone interested in the opportunity to broaden their skillsets and to deepen their connection to personal embodiment.
You will gain valuable techniques to facilitate physical, emotional, and energetic healing in yourself and others. Whether you are experienced in holistic healing practices or just beginning your journey, Zenthai Level 1 Training offers a valuable opportunity for growth and exploration.
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Over 2 hours Zenthai treatment sequence - lots of giving and receiving bodywork gestures; fully supported with teachings, demonstrations and instructional guidance
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The threads of Zenthai ~ these are ways we can offer touch in a loving, therapeutic and effortless ways
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Increased inner awareness through mindful and movement based practices, ritual and nature based ceremony
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The 5 elements of Nature ~ from the lens of TCM; the mind, memories and emotions relate to our meridians and acupressure points, so when we work on the meridians and chi, we can improve vitality, function and a greater sense of wellbeing in the heart
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A manual and video of the material covered
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Level One Zenthai Shiatsu Certificate
YOUR EXPERIENCE
Anam Cara lies 600 feet above sea level and overlooks the city of Inverness with stunning southerly views towards the Monadhliath Mountains. Only three miles from the city centre yet surrounded by farm and woodland. The scope for walking is endless. The centre is set in seven acres of land which offers a delightful network of paths through a rich and varied landscape with extensive wooded areas and a sheltered fruit and vegetable garden.
Nutritious, wholesome, vegetarian meals are provided using organic produce as availability allows - an ever-growing proportion of which is produced in our own garden.
The guest living space is comprised of three large wooden clad cabins, which are set into the hillside, with south facing views towards the mountains. Rowan and Willow each accommodates up to 5 people with three single rooms and one twin room with shared toilet & shower room. The Bothy can accommodate up to 5 people with one single room and two twin rooms with shared toilet/shower room. The Blue Lagoon offers an additional toilet/shower facilty. The turf roofed Pavilion offers a comfortable communal space for eating and relaxing.
DETAILS
WHEN: Thursday 27th - Sunday 30th November 2025
(we will start at 8.30am on Thursday and will finish around 5pm on Sunday).
Arrival on Wednesday the 26th - dinner and accommodation included;
Sunday night accommodation and Monday breakfast also included.
LOCATION: Adam Cara Retreat Centre
18 Upper Leachkin, Inverness
SCOTLAND
IV3 8PN
(closest airport and train station is Inverness)
EXCHANGE - includes course fee for the training (includes all teaching, manual and video), accommodation, food
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Early Bird offer £900* (when paid in full before the 1st of September)
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Regular price £950*
PAYMENT PLANS AVAILABLE
On site accommodation provides shared rooms of up to 3 people.
*Non-refundable deposit of £400 secures your place.
*Please note if circumstances change due to natural disasters or other extraordinary event the retreat may be cancelled last minute, in which case you will be fully refunded.
** WhatsApp +44 7570978922 or Email lovingawarenessbodytherapy@gmail.com for questions and payments
YOUR FACILITATOR
VALENTINA
For over 20 years, movement has been at the core of my life. Whether through dance, yoga, or simply being in tune with my body, this connection has shaped everything I do.
It’s this deep love for movement that led me to explore various body therapies, such as Remedial Massage, Traditional Thai Massage, Lomi Lomi Hawaiian Massage and Zenthai Shiatsu.
In 2023, I completed my Zenthai Shiatsu Flow training, which opened up the incredible opportunity to teach workshops in Bali, Italy and the UK, alongside my yoga flow classes.
My work is also inspired by ancient traditions that connect us to nature, something I weave into my everyday life and rituals. This deep reverence for the world around us is something I hope to share in my teachings.
What I’ve learned on this path has not only expanded my toolbox of therapeutic practices but also been a pivotal part of my own healing. It’s taught me the profound importance of creating a safe and nurturing space for others, and I bring that energy into everything I do.